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6 a.m. to 6:30 p.m. PT
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Wii Fit Box Art
GAME DETAILS

Step onto the Wii Balance Board and into a fun way to get fit.

* Control on-screen action with your movements on the balance board as you work your way through a variety of challenges aimed at getting you off the couch and into the action. Check your Body Mass Index (BMI), see your Wii Fit Age and keep tabs on your daily progress towards a more fit for you.

* Get fit with more than 40 activities and exercises, including strength training, aerobics, yoga and balance games. Whether you're doing a yoga pose or snowboarding down a slalom course, there's an activity for everyone.

* Challenge your family and friends to get in shape! Create your own personal profile and set goals, test your balance, track your progress with daily workouts and unlock new exercises and activities.

Create a Profile:

  • Before you jump into doing exercises and activities, you'll start by creating your own profile. Choose a Mii, enter your height and age information, and do a few quick tests:
  • BMI Check: BMI, or Body Mass Index, is a measure of body fat based on height and weight that is the standard used by agencies such as the World Health Organization and the National Institute of Health. To check your BMI, you'll enter your height then stand on the Wii Balance Board and let it read your weight.
  • Wii Fit Age: After you've checked your BMI, you'll do a basic balance test and find out your current Wii Fit Age. This basic balance test measures how well you can control your left and right balance. Based on the results, you'll be assigned a Wii Fit Age.

Categories:

  • Wii Fit features four main categories to choose from: Strength Training, Aerobics, Yoga and Balance Games. As you spend time exercising, you'll earn Fit Credits that unlock additional exercises and activities within these categories. Wii Fit also tracks the activities you do the most and puts them into the Favorites category.
  • Strength Training: Put your strength to the test with muscle-toning exercises like Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank and Tricep Extension. Challenges include Push-Up Challenge, Plank Challenge and Jackknife Challenge.
  • Aerobics: Get your heart pumping with fun, interactive Aerobic exercises like Hula Hoop®, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run.
  • Yoga: Work on your balance and flexibility with Yoga poses and activities like Deep Breathing, Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog.
  • Balance Games: Get into the action with fun, balanced-based games like Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus.

Tracking Results:

  • Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you've earned, check your Wii Fit Age and even enter exercise time you've done outside of Wii Fit. It's all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy.
  • You can quickly check your Wii Fit Age and BMI without even putting the game in the console by going directly to the Wii Fit Channel.
  • Up to eight family members can create their own profiles in Wii Fit. On the profile-selection screen, everyone in the family can see each other's recent BMI progress and Fit Credit total. This will allow families to have a friendly competition to exercise and get fit.

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Downloadable Content
REVIEWS
Game Details
  • System Wii
  • Release Date May 21, 2008
  • No. of Players 1 player
  • Category Miscellaneous
  • PublisherNintendo
Questions about buying digital games?
  • How can I purchase a game on Nintendo.com?

    A Nintendo Account with a linked Nintendo Network ID is required to purchase games through www.nintendo.com. To purchase a game, complete the following steps:

    1. If you haven't already done so, create a Nintendo Network ID on your Wii U or Nintendo 3DS family system.
    2. Visit http://accounts.nintendo.com and create or sign in to your Nintendo Account.
    3. Link your Nintendo Network ID to your Nintendo Account.
    4. Locate your game on www.nintendo.com and follow the on-screen steps to make your purchase.
    5. Your game will be automatically downloaded to the system associated with your Nintendo Network ID.
      • Make sure that your system is connected to the Internet and meets these download requirements.
      • For pre-purchases, the game will be pre-loaded to your system at the time of your order. You'll be able to start playing it after downloading a small update, beginning at 12:00 a.m. ET on the game's release date.

    For additional information about this process, please click here.

  • Is a Nintendo Network ID required to purchase games?

    Yes. You will need a Nintendo Account with a linked Nintendo Network ID to purchase games through www.nintendo.com. The games you buy will be automatically downloaded to the system (Wii U and / or Nintendo 3DS family) that is associated with your Nintendo Network ID.

  • What do I need to download a game?

    You'll need a Wii U or Nintendo 3DS family system (registered for use in the U.S. or Canada), Nintendo Network ID*, Internet connection, and Nintendo eShop access to download the game once you've purchased it.

    For help downloading a game, click here.

    (* You'll need a Nintendo Network ID to download the game, but you won't need one to play the game once it has been downloaded.)

  • Does my purchase qualify for My Nintendo Points?

    Yes. As long as you have signed up for My Nintendo before you purchase the game, your game will qualify for My Nintendo Points. My Nintendo Points are automatically awarded to the Nintendo Account that was used to purchase the game. (Please note that DLC items, passes, and themes do not qualify for My Nintendo Points.)

    To see your My Nintendo points balance:

    1. Visit http://my.nintendo.com
    2. Select "Sign in."
    3. Sign in to your Nintendo Account.

    Once you're signed in, you can review your My Nintendo points balance and history, check out the latest My Nintendo rewards, and view active missions you can complete to earn My Nintendo points.

    For additional help with My Nintendo, please visit our support site.

  • What is the order cancellation policy for digital purchases?

    All sales are final. Please be sure that you meet all of these download requirements for your game before you place your order.

    For additional information, please see the Purchase Terms.

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